MEDITATION STARTS AS AN EFFORT AND END AS EFFORTLESSNESS - OSHO
MEDITATION STARTS AS AN EFFORT AND END AS EFFORTLESSNESS….
“ Whenever you are doing meditation, the very effort that you are doing it, the very idea of succeeding in it, is the barrier. Be conscious of it. Go on doing, and be conscious of it. A day will come... just through patience a day comes when effort is not there. Really, you are not there, only meditation is…..”
“ But I don't mean don't do anything, because then you will remain whatsoever you are. You have to do something, perfectly conscious that by only doing you will not achieve. Doing will be needed in the beginning. One cannot leave it; one has to go through it. But one has to go through it, one has to transcend it, and an effortless floating has to be achieved.
The path is arduous and very contradictory. You cannot find anything more contradictory than meditation. Contradictory because it has to be started as an effort and it has to end as effortlessness…..”
"In the beginning, effort will be there, doing will be there, but only in the beginning as a necessary evil. But you have to remember constantly that you have to go beyond it. A moment must come when you are not doing anything about meditation — just being there and it happens; just sitting or standing and it happens; not doing anything, just being aware, it happens.
All these techniques are just to help you to come to an effortless moment. The inner transformation, the inner realization, cannot happen through effort, because effort is a sort of tension. With effort you cannot be relaxed totally; the effort will become a barrier. With this background in mind, if you make effort, by and by you will become capable of leaving it also. [...]
Whenever you are doing meditation, the very effort that you are doing it, the very idea of succeeding in it, is the barrier. Be conscious of it. Go on doing, and be conscious of it. A day will come... just through patience a day comes when effort is not there. Really, you are not there, only meditation is. It may take a long time. It cannot be predicted, no one can say when it will happen. Because if something is to be achieved by effort, it can be predicted — that if you do this much effort you will succeed — but meditation is going to succeed only when you become effortless. That's why nothing can be predicted. Nothing can be said about when you will succeed. You may succeed this very moment, and you may not succeed for lives.
The whole thing hinges on one thing — when your effort drops and you become spontaneous, when your meditation is not an act but becomes your being, when your meditation is just like love....
You cannot do anything about love, or can you? If you do anything, you falsify it. It will become artificial. It will not go deep. You will not be in it. It will become an acting. Love IS — you cannot do anything about it.
You cannot do anything about meditation also. But I don't mean don't do anything, because then you will remain whatsoever you are. You have to do something, perfectly conscious that by only doing you will not achieve. Doing will be needed in the beginning. One cannot leave it; one has to go through it. But one has to go through it, one has to transcend it, and an effortless floating has to be achieved.
The path is arduous and very contradictory. You cannot find anything more contradictory than meditation. Contradictory because it has to be started as an effort and it has to end as effortlessness."
OSHO
Vigyan Bhairav Tantra, Vol 2, Chapter #10 - Wed, 23 May 1973 pm in Bombay, India.
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